by Dr. Blumberg on August 6, 2010
Living Panic-Free Living panic-free is not a simple matter. Panic disorder is a complex condition. The causes are multi-factorial. Psychological, biological and interpersonal factors often combine over time building up to that first panic attack “Out of the Blue.†Panic episodes often wax and wane on their own, even without intervention. Oftentimes, just when you […]
by Dr. Blumberg on April 14, 2010
Michelle Craske, in her APA Theories of Psychotherapy Series Book entitled “Cognitive-Behavioral Therapyâ€(2010), outlines the “hallmark features of cognitive-behavioral therapy.†Dr. Craske states â€CBT is short term, problem-focused cognitive and behavioral interventions strategies that are derived from the science and theory of learning and cognition.â€Â The execution of treatment and evaluation is guided by empirical […]