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Anticipatory Anxiety

Causes of Panic Attacks-That Sneaky Little Trigger

by Dr. Blumberg on January 11, 2011

Trigger One: Anticipatory Anxiety *After your first panic attack strike “Out of the Blue” that took you to the Emergency Room, you live in dread of future attacks.  The dread of recurring panic attacks leads to a series of triggering anticipatory anxiety thoughts. The Six Most Common Anticipatory Anxiety Thoughts That Can Trigger a Panic […]

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